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Monday, March 29, 2010

Meditation Tip: Observing

Let a higher power rule over your mind, your life.  Instead of being in control of it all,  observe.  Becoming the observer of your mind allows you to become the observer of your life.  While this may sound scary, counter-intuitive or even ridiculous, it might be interesting to try it out.

You don't have to do it forever.  No need to fear the uncertain and unattainable commitment to relinquish the cherished way of controlling forever.  Instead, just see what it might be like just now.  Perhaps later on you may want to become the observer again, just for fun.  Out of curiosity.

It is my experience that as this is practiced, life becomes more effortless and enjoyable.  If this sounds good to you, I recommend the joyful position of observing.

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